Programul antrenamentelor

Duminică
Luni
Marţi
Miercuri
Joi
Vineri
Sâmbătă
8:30
Yoga(1)
Yoga(1)
9:00
Fitball(1)
Body Training(1)
Leg Training(1)
9:30
Yoga(1)
10:00
Pilates(1)
Lady's Bum(1)
Interval Training(1)
11:00
Pilates(1)
Max pump(1)
TRX(1)
Pilates(1)
Strip Dance(1)
Kinesis Shape(1)
12:00
Body Bar(1)
Stretch(1)
Bike(2)
Lady's Bum(1)
Bike(2)
Zumba(1)
13:00
Stretch(1)
Abs & Back(1)
Pilates(1)
Pilates(1)
18:00
Bike(2)
Interval Training(1)
Body Training(1)
Abs & Back(2)
Lady's Bum(1)
C Work(1)
Fitball(1)
19:00
Pilates(2)
Max pump(1)
Bike(2)
Zumba(1)
Pilates(2)
Upper Body(1)
Bike(2)
Leg Training(1)
Interval Training(1)
20:00
Yoga(1)
Yoga(1)
Stretch(1)
Yoga(1)
Cardio exerciții
Body & Mind
Programe de dans
Antrenamente de forță